Our Fitness Fundraiser has ended. Winners were announced this morning.
1st prize: Karen (5 personal training sessions)
2nd prize: Paul (free fitness class: TRX, T’ai Chi or Yoga for 8 week session)
3rd prize: Martha (Fitness Assessment)
Thank you to all that participated.
Tuesday, November 23, 2010
Tuesday, August 3, 2010
YMCA Teen Program at CFD
The YMCA Teen program participated in Cheyenne Frontier Days as characters on the Wild Horse Gultch. Teens researched teen from 1897 and played the part during Frontier Days.
Check out thier video!
Check out thier video!
Friday, June 25, 2010
YMCA at Super Day
The Cheyenne Family YMCA staff will out at Super Day tomorrow, June 26 from 10-5 pm at Lions Park. We will have specials offers for new members. No joner fess all day if you sign up as a member at Lions Park or the YMCA.
Look for special family membership deal: The Grand Slam. Join as a family and get a sports camp registration or sports registration for free. See staff for more information.
We will have all kinds of YMCA information to help you and your family get started with a healthy lifestyle.
Look for special family membership deal: The Grand Slam. Join as a family and get a sports camp registration or sports registration for free. See staff for more information.
We will have all kinds of YMCA information to help you and your family get started with a healthy lifestyle.
Friday, June 11, 2010
Artist's Reception
Artist's Reception tonight at the YMCA for Mary T. O'Hare.
Original paintings on goose feathers, rocks, canvas and saws.
Come by the YMCA tonight and meet the artist and purchase artwork from 5-6 pm.
Original paintings on goose feathers, rocks, canvas and saws.
Come by the YMCA tonight and meet the artist and purchase artwork from 5-6 pm.
Tuesday, June 1, 2010
YMCA Dance Recital
The YMCA Dance program will be having its Dance Recital. All are welcome to attend.
LCSD #1 Administration Building. Starts at 6:30 on Thursday, June 3.
Hope to see everyone there!
LCSD #1 Administration Building. Starts at 6:30 on Thursday, June 3.
Hope to see everyone there!
Monday, April 26, 2010
Ladies Spa Night
Ladies Spa Night, Saturday, May 8 from 5-8 pm
Join us for a night of pampering.
Tickets are limited and going fast so stop by and get yours today!
Join us for a night of pampering.
Tickets are limited and going fast so stop by and get yours today!
Monday, April 19, 2010
Annual Support Campaign 2010
The Annual Support Campaign 2010 is going strong.
We are now able to take online donations. www.cheyenneymca.org
Your support helps us continue building strong kids, strong families and strong communities.
We are now able to take online donations. www.cheyenneymca.org
Your support helps us continue building strong kids, strong families and strong communities.
Friday, April 16, 2010
Healthy Kids Day
Healthy Kids Day!
Saturday, April 17 from 10 - 2 pm
Outdoor activities, family fitness classes, nutrition information. Information on how to keep kids active and healthy.
Healthy Kids Day Participants join us for Open Swim from 2 -7:30 pm
Free and open to the community.
Come dressed for the weather!
Wednesday, March 31, 2010
Fitness Instructor Training Courses
Foundations of YMCA Strength and Condidtiong Course
Saturday, April 10 and Sunday, April 11 from 8:30 am to 5:30 pm
Take this course to become a personal trainer or just for your own knowlegde of strength, flexibility, and cardiovascular training. This 2-day course includes practical application, case studies, and a written exam.
Fee: $30 - free for YMCA fitness instructors
YMCA Group Cycling Instructor
Saturday, May 15 from 8:30 am to 5:30 pm
Take this class to learn skills needed to create a variety of safe and effective cycle exercise programs. Learn how to develop new and exciting indoor cycling classes.
Fee: $20 - Free for YMCA fitness instructors
See Lee in the fitness department for registration and more information!
Saturday, April 10 and Sunday, April 11 from 8:30 am to 5:30 pm
Take this course to become a personal trainer or just for your own knowlegde of strength, flexibility, and cardiovascular training. This 2-day course includes practical application, case studies, and a written exam.
Fee: $30 - free for YMCA fitness instructors
YMCA Group Cycling Instructor
Saturday, May 15 from 8:30 am to 5:30 pm
Take this class to learn skills needed to create a variety of safe and effective cycle exercise programs. Learn how to develop new and exciting indoor cycling classes.
Fee: $20 - Free for YMCA fitness instructors
See Lee in the fitness department for registration and more information!
Tuesday, March 2, 2010
TRX Suspension Training
New class only offered at the YCMA! TRX Suspension Training.
Demo the class this Wednesday, March 3 at 7 pm
Demo the class this Wednesday, March 3 at 7 pm
Improve Strength
Develop Core Stability
Effective Total Body Workout
Make your body your machine!
Thursday, February 25, 2010
Together We Make a Difference
Together We Make a Difference is this year's Annual Support Campaign theme.
Our campaign kickoff is Friday night at Suite 1901. This will be the start of the Annual Support Campaign. All money raised during the campagin goes to support the YMCA's mission driven programs.
Your support is greatly appreciated. If you would like to contribute to the Annual Support Campaign please email campaign@cheyenneymca.org
Together We Make a Difference
Our campaign kickoff is Friday night at Suite 1901. This will be the start of the Annual Support Campaign. All money raised during the campagin goes to support the YMCA's mission driven programs.
Your support is greatly appreciated. If you would like to contribute to the Annual Support Campaign please email campaign@cheyenneymca.org
Together We Make a Difference
Tuesday, February 2, 2010
Mother/Son and Father/Daughter Dances
Feb. 20 we will have our Father/Daughter Dance from 6 - 8 pm. $20 per Father
Feb. 21 we will have our Mother/Son Dance from 6 - 8pm. $20 per Mother
Dances include dancing, flowers, professional photo, and dinner provided by Country Buffet, Culvers, and Albertsons.
Monday, January 4, 2010
New hours
The Cheyenne Family YMCA has new hours starting today, Jan. 4, 2010
Monday - Friday open from 5am to 9pm
Saturday open from 7am to 8 pm
Sunday open from 12pm to 4 pm
Start your new year off right at the YMCA!
Monday - Friday open from 5am to 9pm
Saturday open from 7am to 8 pm
Sunday open from 12pm to 4 pm
Start your new year off right at the YMCA!
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