Healthy Kids Day

Healthy Kids Day!

Saturday, April 17 from 10 - 2 pm

Outdoor activities, family fitness classes, nutrition information. Information on how to keep kids active and healthy.

Healthy Kids Day Participants join us for Open Swim from 2 -7:30 pm

Free and open to the community.

Come dressed for the weather!

Fitness Instructor Training Courses

Foundations of YMCA Strength and Condidtiong Course
Saturday, April 10 and Sunday, April 11 from 8:30 am to 5:30 pm
Take this course to become a personal trainer or just for your own knowlegde of strength, flexibility, and cardiovascular training. This 2-day course includes practical application, case studies, and a written exam.
Fee: $30 - free for YMCA fitness instructors

YMCA Group Cycling Instructor
Saturday, May 15 from 8:30 am to 5:30 pm
Take this class to learn skills needed to create a variety of safe and effective cycle exercise programs. Learn how to develop new and exciting indoor cycling classes.
Fee: $20 - Free for YMCA fitness instructors

See Lee in the fitness department for registration and more information!

TRX Suspension Training

New class only offered at the YCMA! TRX Suspension Training.
Demo the class this Wednesday, March 3 at 7 pm

Improve Strength
Develop Core Stability
Effective Total Body Workout

Make your body your machine!

Together We Make a Difference

Together We Make a Difference is this year's Annual Support Campaign theme.


Our campaign kickoff is Friday night at Suite 1901. This will be the start of the Annual Support Campaign. All money raised during the campagin goes to support the YMCA's mission driven programs.


Your support is greatly appreciated. If you would like to contribute to the Annual Support Campaign please email campaign@cheyenneymca.org


Together We Make a Difference

Mother/Son and Father/Daughter Dances

Feb. 20 we will have our Father/Daughter Dance from 6 - 8 pm. $20 per Father

Feb. 21 we will have our Mother/Son Dance from 6 - 8pm. $20 per Mother

Dances include dancing, flowers, professional photo, and dinner provided by Country Buffet, Culvers, and Albertsons.

Tickets on sale now at the YMCA.

New hours

The Cheyenne Family YMCA has new hours starting today, Jan. 4, 2010

Monday - Friday open from 5am to 9pm
Saturday open from 7am to 8 pm
Sunday open from 12pm to 4 pm

Start your new year off right at the YMCA!

Noon Year's Eve

For kids 10 and under on December 31 come and celebrate noon years eve at the YMCA. 10:30 am to 12:30 pm. Face Painting, jump castles, refreshments, count down to noon for the kids that won't be able to stay up until midnight. Balloon stomp at 12:00
Bring the kids for a fun countdown to the new year. $2 per child.
See www.cheyenneymca.org for more information.